Services
Life can present challenges that can leave us feeling overwhelmed. Jennifer helps clients identify unhelpful patterns of coping and learn new ways of responding to life’s challenges.
Treatment Areas
Jennifer uses Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Schema Therapy and EMDR to assist her clients achieve their therapeutic goals.
Some of the difficulties Jennifer provides treatment for are:
• Depression
• Anxiety, panic, phobias
• PTSD, Complex Trauma and traumatic experiences
• Relationship difficulties
• Assertiveness, social & communication skills
• Self-Esteem difficulties
• Personality Disorders
• Disordered eating and body image difficulties
• Sleep difficulties
• Work stress & burnout
• Change of life and adjustment issues
• Emotional regulation difficulties
Get in touch
Contact Jennifer today for a confidential discussion of your requirements.